What is Spiritual Direction?

What is Spiritual Direction?

Spiritual Direction is a very different kind of space… different than anything I’d ever experienced! Not in friendship, counseling, or even in some of my most intimate or deeply connected dating relationships had I ever been listened to so intently.  I...
Examen-ing your life

Examen-ing your life

“The prayer of examen is the specific searching every day to find where God’s love is active this day, where God’s love is leading today, to discern what within me may be resisting that leading and to discover the growth to which God is calling me...
Breath Prayers

Breath Prayers

A breath prayer is exactly what it sounds like. A prayer you breathe. And as often as you become aware of your breathing, you can incorporate your own personal breath prayer. This way of breathing is embodied, biblical and accessible. They can be used in line at the...
Labyrinth: A Way to Pray

Labyrinth: A Way to Pray

A labyrinth is a physical way to pray, and for me personally a picture of the spiritual journey. It’s not a maze, it has a center and one way to get there. There are two movements, toward and away. When you’re prayer-walking a labyrinth, it often doesn’t feel...