by Monica | Nov 10, 2024 | embodied, praying
A breath prayer is exactly what it sounds like. A prayer you breathe. And as often as you become aware of your breathing, you can incorporate your own personal breath prayer. This way of breathing is embodied, biblical and accessible. They can be used in line at the...
by Monica | Nov 3, 2024 | embodied, praying
A labyrinth is a physical way to pray, and for me personally a picture of the spiritual journey. It’s not a maze, it has a center and one way to get there. There are two movements, toward and away. When you’re prayer walking a labyrinth, it often doesn’t feel...
by Monica | Dec 21, 2021 | morning liturgy, quiet time
In the past 18 months, I’ve felt a growing need for more quiet and space in my day. Maybe I’m just overwhelmed, or maybe Jesus knows what I need. I’ve shifted from structured Bible study to a quieter, more open approach. I’m taking the pressure off of myself to...
